While sperm production is one part of the male reproductive system the other part is depositing Y chromosome sperm into a woman’s vaginal tract ( how to conceive a boy naturally ). Once spermatozoa has reached maturation they will move into the epididymis where they will be able to move after one day. Before intercourse the penis fills with blood and becomes erect and eventually the ejaculatory process begins. The first process is the passage of mature sperm from the epididymis into the vas deferens that uses smooth muscle contractions to propel the spermatozoa forward. Passing through the vas deferens and entering the urethra the spermatozoa are provided with fructose fluid that makes up most of the volume of the man’s ejaculate fluid. The seminal fluid that is added to the spermatozoa also contains alkalines to help counteract the naturally acidic environment of the vagina. Journeying towards the urethra the seminal liquid is propelled past the prostrate gland. Sperm from the seminal vesicles combines with a thick fluid from the prostate and other glands to create semen. Ejaculation consists of semen leaving the urethra in a man’s penis and being deposited into a woman’s vagina. Out of the 300 million sperm ejaculated the vast majority won’t reach the ovum cell and only one will succeed in fertilizing it.
Learn how to have a male baby naturally by adding these minerals to your diet
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Food which is rich in potassium helps in getting pregnant with a baby boy ( ways to get pregnant with a boy ). Potassium helps by lowering the pH of your body and making your cervix more alkaline. By becoming more alkaline the conception environment is more accommodating for the male sperm. A study shows that the mothers who had boys took in about 300 milligrams more of potassium than the mothers of girls. Examples of potassium rich foodstuffs consist of bananas and apples and avocados. Consuming a diet high in sodium also may help to make a son. Salty foodstuffs that are recommended for consumption include salted nuts and apricots. The man can also alter their diet to help give the Y sperm an upper hand. Zinc helps strengthen the male reproductive system and boosts his testosterone. He can get the recommended daily amount of 9 mg of zinc by eating foods such as oysters and other meats.
There are fertility monitoring kits available but they are not always necessary as you can track ovulation yourself. You can make an ovulation calendar to help pinpoint the days that you will be ovulating. If you know the day your period started you can assume that you are usually ovulating six days after that day. The consistency of the mucus produced in the cervical canal changes just before ovulation occurs. If the mucus in your cervical canal is transparent and slightly elastic you are about to ovulate and your chances of being impregnated are higher. Your baseline body temperature changes on the day of ovulation and can be tracked. Expect an increase of approximately 0.4 to 0.8 degrees when you are ovulating. Make a record of your temperature daily because it important to determine your own pattern and identify its change. If you don’t know the length of your menstruation cycles it can make it difficult to track fertility naturally.
In order to achieve fertilization it is very important that the quality and quantity of the sperm is high. Alcohol poisons the cells in the testicles that produce sperm and eventually reduce the spermatozoa count ( best way to conceive a boy ). Cigarettes can affect the amount of spermatozoa that is produced and their quality so the man should try to avoid smoking. Masturbation also decreases spermatozoa count so the man should avoid doing this before trying to conceive. The father should also avoid warming up the testicles because male spermatozoa are less resistant to heat than female sperm. To protect the male’s fertility he shouldn’t wear tight underwear or athletic shorts and should avoid hot tubs. The best way to create healthy spermatozoa is to have a healthful body so be sure that the man is eating well. Maintaining a healthy weight will promote healthy sperm counts so it is important that the man includes physical activity in his daily routine. Don’t use KY jelly or skin lotions during intercourse as they can impede the movement of sperm. Avoid medications and anabolic steroids as both can negatively impact fertility.
